Sunday, 8 January 2012
Update on Weightloss
Happy new Year 2012 guys! i have not updated my blog in ages been so busy with work and personal life but would like to share my latest photos with you - i am currently at 11 st but really want to lose at least another 2 stone please feel free to comment on my blog if you have any questions about weight loss or even if you just wanna leave a comment about my weight loss...
Wednesday, 29 June 2011
Weekly weight in Week 17
week 17
week 16: 12st 9lbs
week 17: 12st 8lbs
weightloss for week 17: 1lbs :)
Weightloss total so far: 3st 4lbs (46lbs) :) :) :)
Happy with my weight loss this week :) another lb of is another lb closer to my target!! 29lbs to go untill i meet my target!
you may have noticed i havt completed my diary properly this week & if you are following me i do apologise ive had alot on with lookin to move home & ive forgotten to fill in some days in but rather than make it up ive just left it out! next week will be filled out properly i promise" and if you are following me & reading my weekly updates please feel free to comment!
New picture Alert!
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Recent picture of me taken within the last week!
week 16: 12st 9lbs
week 17: 12st 8lbs
weightloss for week 17: 1lbs :)
Weightloss total so far: 3st 4lbs (46lbs) :) :) :)
Happy with my weight loss this week :) another lb of is another lb closer to my target!! 29lbs to go untill i meet my target!
you may have noticed i havt completed my diary properly this week & if you are following me i do apologise ive had alot on with lookin to move home & ive forgotten to fill in some days in but rather than make it up ive just left it out! next week will be filled out properly i promise" and if you are following me & reading my weekly updates please feel free to comment!
New picture Alert!
weighloss diary continued
Tuesday 28th June 2011
Breakfast: special K oats & honey x1 bowl
Lunch: apple (med)
Dinner: jacket potatoe + L/c spag meatballs
Breakfast: special K oats & honey x1 bowl
Lunch: apple (med)
Dinner: jacket potatoe + L/c spag meatballs
weighloss diary continued
Sunday 26th June 2011
Breakfast: special K honey & oats x1 bowl
Lunch: granny smith apple + toffee yoghurt (weightwatchers)
Dinner: L/c mushrrom & ham tagilatelle + jacket potatoe + lemon tart (w/w)
Exercise: 180mins moderate cleaning
Breakfast: special K honey & oats x1 bowl
Lunch: granny smith apple + toffee yoghurt (weightwatchers)
Dinner: L/c mushrrom & ham tagilatelle + jacket potatoe + lemon tart (w/w)
Exercise: 180mins moderate cleaning
weighloss diary continued
Saturday 25th June 2011
Breakfast: specialk k oats and honey x1 bowl
Lunch: tuna+ sweetcorn with 5g salad cream + muller light raspberry
Dinner: jacket potatoe + 1/2 bag of mushroom stirfry + 1/2 bag of rice noodles + an apple
Exercise 20mins walking
Breakfast: specialk k oats and honey x1 bowl
Lunch: tuna+ sweetcorn with 5g salad cream + muller light raspberry
Dinner: jacket potatoe + 1/2 bag of mushroom stirfry + 1/2 bag of rice noodles + an apple
Exercise 20mins walking
weighloss diary continued
Wednesday 22nd June 2011
Breakfast: special k oats & honey x1 bowl
Lunch: crabstick x6 with salad + salad cream (5g) +tuna + sweetcorn
Dinner: jacket potatoe + lightchoices spag bol + peach activia snack pot +raisins/apricot (14g)
Breakfast: special k oats & honey x1 bowl
Lunch: crabstick x6 with salad + salad cream (5g) +tuna + sweetcorn
Dinner: jacket potatoe + lightchoices spag bol + peach activia snack pot +raisins/apricot (14g)
Wednesday, 22 June 2011
Weekly weigh in - week 16
WEEK 16 Weigh in
Week 15: 12st 13lbs
Week 16: 12st 9lbs
weightloss for week 15: 1 lbs :) :)
Total weightloss so far: 3st 3lbs (45lbs)
so happy this week ive lost another 1lb which means only 2st 2lbs till i reach my target :)
Hoping for a weightloss of 1-2lbs for week 17 :) x
Week 15: 12st 13lbs
Week 16: 12st 9lbs
weightloss for week 15: 1 lbs :) :)
Total weightloss so far: 3st 3lbs (45lbs)
so happy this week ive lost another 1lb which means only 2st 2lbs till i reach my target :)
Hoping for a weightloss of 1-2lbs for week 17 :) x