Weightloss Diary continued

Breakfast: 1 Shredded wheat with semi skimmed milk

Lunch: 4 rivitas with 1/2 tin of weightwatchers tuna and sweetcorn + a weightwatchers  strawberry tart yoghurt

Dinner: (medium) jacket potatoe with two teaspoons of salad cream and a little bit of low fat butter with an omlette with mushrooms and sweetcorn

Snacks: handful from my graze box+ 14g of raisins + 4 strawberrys with kiwi and an apple

Drinks: 250ml diet coke + cup of tea with semi skimmed milk x2

Exercise: 15 situps + 20 mins walk