Weightloss Tracker

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My Little Lovlies

Friday, 18 March 2011

weighloss diary continued

Thursday 17th March 2011

Breakfast: 1 wheatabix with semi skimmed milk

Lunch: small salad + 2 small tangarines + a box of raisins+ a pack of weightwatchers cookies (a pack = x2 cookies)

Dinner: a jacket potatoe (medium) with 2 small chicken thighs +salad with one teaspoon of salad cream+ a weightwatchers yoghurt(lemon tart)

drinks: 250ml orange squash+250ml diet coke (can)+ 1 tea with semi skimmed milk

Exercise: 10 min walk

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