weightloss diary continued

Monday 28th March 2011

Breakfast: A bowl fruit and fibre with semi skimmed milk

Lunch: 5 crackers with philidephia cheese + a banana + a shape yoghurt

Dinner: chicken leg x2 with meduim jacket potatoe + salad

Drinks: 250ml of orange juice + cup of tea with semi skimmed milk + morrisons peach flavoured water

Exercise: 10 mins walking.