Breakfast: A bowl of cornflakes with semi-skimmed milk
Lunch: 6 crackers with light philidelphia cheese +small pear x2
Dinner: Lightchoice chicken korma and rice + activia yoghurt (cherry)
Snacks: A pack of weightwatchers cookies (2 cookies in each pack) + A few nibbles from my graze box which includes - japenese seaweed crackers, savoury roasted nuts,american nut mix (brazils,peacan,almonds),very cherry raisins (green raisins, cherry raisins)
Drinks: 500ml orange juice x2 (sugar free) 250ml diet coke (can)
Exercise - 20 min walking the dog
I've noticed im not as bloated today :)
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