I feel i have done better today :)
04/03/11
Breakfast 06:45 - A pear
Lunch 11:00- 6 crackers(18cals each) with a small spread of philidelphia light and a pack (per pack =2) of weightwatchers cookies (toffee)
Dinner: Light choice meal beef lasanga + a jacket potatoe with light spread+Salad with x2 teaspoons of salad cream
Snacks: A pear, a activia yoghurt (peach)
Drinks: 500ml of sugar free orange + 500ml of diet coke(bottle) +250ml of diet coke (can) + tea with 1 sweetner and semi-skimmed milk x2
Exercise = 20 min walking
No comments:
Post a Comment
Leave a comment ♥