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My Little Lovlies

Sunday, 6 March 2011

Weightloss Diary continued

day 4 06/03/11

breakfast: a pear

lunch: 6 crackers and nibbles from my graze box (eat well)

dinner: weightwatchers hotpot (only 231 cals!!!)+sugar free jelly(rasberry)

Snacks: A box of raisins + an activia yoghurt (strawberry)

Drinks: 250ml diet cokex2(can) 250ml orange squash (sugar free) cup of tea with 1 sweetner and semi-skimmed milk x2

Exercise: 10 min walk

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