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My Little Lovlies

Thursday, 10 March 2011

Weightloss Diary continued

day 7

Breakfast: 1 wheat-a-bix with hot semi-skimmed milk + half box of rasins

lunch: 5 crackers with 5 crabsticks and a teaspoon of salad cream

Dinner: lightchoices spagetti and meatballs + activia yoghurt (peach)
Snacks: a pear + rest of the box of rasins

Drinks: 2 x 250ml diet coke (can) tea + 1 sweetner+semi-skimmed milk x4

Exercise 15 mins walk

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