Breakfast - Nothing =/ Dint have anything at mine to eat.
Lunch: 5 crackers with light philidelphia cheese and a slice of cucumber on top cut into quarters
Dinner: salmon filletx2(small) jacket pototatoe + salad + 1 teaspoon of salad cream
Snacks: Pack weightwatchers cookies (a pack=2 cookies) + raisins (small box)
Drinks: 500ml of diet coke (bottle) 250ml diet coke (can)
Exercise: 10 mins walking + general house duties (heavy load)