Lunch: 2 small chicken legs
Dinner: small jacket potatoe with 3 small chicken legs +mushrooms+salad + a yoghurt
Drinks: 250ml of morrisons flavoured water + 500ml of diet coke + cup of tea with semi skimmed milk x2
Exercise: 20 mins walking
Tuesday, 5 April 2011
Weightloss Diary continued
Breakfast: 2 shredded wheat with semi skimmed milk
Lunch: 2 small chicken legs
Dinner: small jacket potatoe with 3 small chicken legs +mushrooms+salad + a yoghurt
Drinks: 250ml of morrisons flavoured water + 500ml of diet coke + cup of tea with semi skimmed milk x2
Exercise: 20 mins walking
Lunch: 2 small chicken legs
Dinner: small jacket potatoe with 3 small chicken legs +mushrooms+salad + a yoghurt
Drinks: 250ml of morrisons flavoured water + 500ml of diet coke + cup of tea with semi skimmed milk x2
Exercise: 20 mins walking
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