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My Little Lovlies

Monday, 4 April 2011

Weightloss Diary continued

Breakfast: 1 shredded wheat with semi skimmed milk

Lunch: a chicken breast and a small fruit salad (kiwi,mango,grapes)

Dinner: a yoghurt

Drinks: 250 ml of morrisons flavoured water x2+ cup of tea with semi skimmed milk x 2

Exercise: 10 mins walking

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