Weightloss Tracker

Created by MyFitnessPal - Free Calorie Counter

My Little Lovlies

Thursday, 14 April 2011

Weightloss Diary continued

Breakfast: 1 shredded wheat with  semi skimmed milk

Lunch: 4 rivitas with 80g of tuna and sweetcorn (weightwatchers) + an apple + 2 strawberrys

Dinner: jacket potatoe (large) with a mushroom omlette + weightwatchers rasberry yoghurt

Snacks: handful from my graze box

Drinks: 2x glasses of water

Exercise: 15 mins treadmill + 30 squats + 15 situps