Weightloss Tracker

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My Little Lovlies

Wednesday, 16 March 2011

Weightloss Diary continued

Tuesday 15th March 2011

Breakfast: 1 Wheat-a-bix with semi skimmed milk

Lunch: Jacket potatoe (medium) with a slice of ham + 1 small salmon fillett + salad + a teaspoon of salad cream.

Dinner: 4 crackers + a small box of raisins + Weightwatchers yoghurt (rasberry tart) + a pack of weight watchers cookies (a pack = x2 cookies)

Drinks: 250ml diet coke (can) 500ml of orange squash

Exercise: 20 mins walk


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