Weightloss Diary continued

Monday 14th march 2011

Breakfast: mixed fruit cereal (like bran flakes with dry fruit) +semi skimmed milk

Lunch: Jacket potatoe with cooked ham +colesalw +salad

Dinner: Medium Bowl of spaggetti bowl (homemade)

Snacks: Raisins small box

Drinks: 250ml diet coke x2(can)

Exercise: 1 hours walking around town + 10mins on xbox kinnect