Weightloss Diary continued

Breakfast: 1 shredded wheat with semi skimmed milk

Lunch: a bowl of grapes and strawberrys + a small handful from my graze box

Dinner: lightchoices lasanga + a shape yoghurt

Drinks: 0.. not good shall be having a glass of water x2 soon

Exercise: 20 mins treadmill + 20 situps + 30 squats