Weightloss Diary continued

Saturday 16th April 2011

Breakfast: 1 wheatabix with semi skimmed milk

Lunch: 5 small crackers with 2x piece of ham

Dinner: 1/2 pack of stirfry (mushroom) + 1/2 pack of rice noodles + a medium jacket potaote + 3x teaspoon of weightwatchers salad cream + a shape low fat yoghurt with a bowl of grapes and strawerrys

Exercise: 15 mins walking + 15 situps

Drinks: 3x glass of diet coke