Lunch: 1 chicken leg +salad
Dinner: 2 Chicken legs + jacket potatoe +salad +sweetcorn
Dessert: weightwatchers strawberry yoghurt + a selection of mangos chopped up (160g)
Drinks: 250ml diet coke x3 + a cup of tea with semi skimmed milk
Exercise: 10 mins walking
No comments:
Post a Comment
Leave a comment ♥